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Jørgen Peter Müller (7 October 1866 - 17 November 1938) was a Danish gymnastics educator and author.〔http://www.sandowplus.co.uk/Competition/Muller/muller.htm〕 He is also known as J. P. Muller. His book ''Mit System'' (''My System''), published in 1904, was a bestseller and has been translated to English and many other languages. ''My System'' explains Müller's philosophy of health and provides guidelines for the 18 exercises〔http://www.learntomuller.com/home-workout/the-exercises-my-system〕 that comprise the system. Much of what was stated in his system has since been accepted by the medical community, with many of his basic movements being used in modern-day physical therapy and rehabilitation. The emphasis on body-weight exercise and the use of dynamic stretching is useful for many people, and has been found appropriate in a wide range of patients. Müller was appointed Knight of the Dannebrog in 1919.〔http://www.slate.com/id/2281699/〕 == Bibliography == * ''My System'', 1904 * ''My System for Children'', 1913 * ''My System for Women'', 1913 * ''My Breathing System'', 1921 * ''The Daily Five Minutes'', 1924 抄文引用元・出典: フリー百科事典『 ウィキペディア（Wikipedia）』 ■ウィキペディアで「Jørgen Peter Müller」の詳細全文を読む スポンサード リンク
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